About Me
Welcome! I'm Twyla Rownak, MS, LPC, LMFT, and Somatic Experiencing® Practitioner.
My journey into the counseling field began after the sudden, tragic loss of my husband in 2006, which left me raising our four young children alone. In the wake of that trauma, our family struggled deeply with overwhelming grief, changing expectations, and the weight of daily life. Experiencing profound tragedy can shake the foundation of even the most stable individuals. It often leaves you asking fundamental questions: Who am I now? What do I believe? Who can I trust—including myself?
In these moments, partnering with a reliable, deeply trained therapist is an invaluable tool for healing. As a clinician, I bring extensive experience helping individuals of all ages navigate life's most complex challenges. My practice is grounded in specialized, evidence-based modalities, including Somatic Experiencing (SE), EMDR, Emotionally Focused Therapy (EFT), Child Centered Play Therapy, and Career Counseling.
Beyond individual therapy, I facilitate targeted workshops designed to foster connection and deep healing. These include grief recovery, parenting support, stress management, and The Daring Way™ curriculum based on the research of Dr. Brené Brown.
In my grief workshops, I uniquely incorporate the restorative art of ceramics. This experiential approach utilizes somatic awareness and hands-on clay work as a safe channel for emotional expression, allowing participants to leave with both somatic grounding tools and a tangible, artistic representation of their unique journey.
If you would like to explore working together or learn more about my services, please request an appointment or send me an email using the links on my Contact Me Page.
I look forward to helping you in your journey of learning to be ...
Education
2012-2015
MS in Marriage and Family Therapy
John Brown University
I have a degree in Marriage and Family Therapy which equipped me to understand the whole picture and story of a person. My studies taught me to observe the behaviors of groups and their impact, not only on individuals but also on the relationships within the group (family, team, community, etc.). This "systems" approach shows us that we are not isolated individuals, but rather part of a larger whole. Together, we are learning how we fit into this larger picture.
2011
BS in Organizational Management
John Brown University
My undergrad degree in organizational management taught me how to form and lead teams and assume managerial roles in any sector. The program delved into the aspects of managing organizations, such as communication, group dynamics, decision-making, human resource management, ethics, and more. This education has greatly influenced my current business practices and empowering individuals to work toward achieving their objectives.
My Mission
My mission is to provide you with a peaceful and safe place to heal from past traumas, pains, or any unexpected events that life throws your way. I am committed to helping you develop self-compassion, identify your future aspirations, and overcome past struggles. Together, we will work towards achieving your goals and dreams.
I promise to offer you unconditional positive regard and honor your experiences. Your life is likely more challenging than I can imagine, but together we can seek to gain perspective. We will learn how to address your struggles through awareness, conversation, and somatic practices. Your body has a lot to say about what you have been through. By healing both your mind and body, we can help you become the best version of yourself.
